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Somatic Reset Ritual

33 Minutes to Move & Reconnect

Sink into a luscious 33-minute Somatic Reset Ritual to align with your day. Let this sacred practice bring you home to your body, the Earth, and your radiant Self.

  • Shake your Body and release stagnant Energy
  • Clear & Balance your Energy Centers
  • Ground into Mother Earth
  • Return to Clarity & to your natural Radiance

  • “This is exactly what I needed. I am listening to it every morning.”

    “When I do this ritual I feel my energy move and feel myself grounding.
    It is the perfect to do when I wake up and feel energies stuck in my body.
    After it, I feel balanced, clear and more connected to Mother Earth and my Crown.
    So grateful!”
    KATHRYN ANCOFF
    Childcare Worker