Blood Wisdom

A 4-week rites of passage to unearth the power of your menstrual cycle and rise in love with sacred womanhood.


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In ancient times, we lived in harmony with the rhythms of the earth.

We rested and flourished with her. This way of life wove us into deep connection with our bodies, opened the gates to mystical and oracular wisdom, and allowed us to integrate, rejuvenate, and heal.

As women, we would gather each month to bleed in sacred prayer and vision. In silence, in potency, in deep rest. Here, we received oracular messages—not just for ourselves, but for our tribes and the land itself. Our bleeding time was not only sacred to us; it was revered by the entire community as a guiding force.

The Shamanesses and Medicine Women were the gatekeepers of the Otherworld.

What men sought through deep meditation, vision quests, and mind-altering substances was available to us every month—through the magic of our blood.

This was the epicenter of our cycle. Yet, every month we cycle through 4 inner seasons as women, and each of these inner seasons hold its unique medicine. When we honor these natural rhytms, life unfolds with nourishment, exhilaration, and abundance.

Image by IG @soulart.klerks

In modern culture, this wisdom has been lost.

Productivity is prioritized over integration. The profound intelligence of feminine medicine has been buried under the noise of urgency and output.

Blood Wisdom is a rite of passage—a reclamation of your inner seasons and the sacred rhythm of your body.

It is an initiation into the power of your bleed, awakening the ancient gifts encoded within your womb and restoring you to your natural blueprint.

Begin moving from a place of feminine magic, deep body connection, and cyclical wisdom. Unleash your life force, structured flow, abundance, and nourishment.

This Course is for you if you desire to:

𓋹 Align with Your Cyclical Flow – Structure your life in harmony with your natural body rhythm for greater ease and vitality.

𓋹 Regulate & Restore – Shift from stress to deep nervous system balance, cultivating inner peace and resilience.

𓋹 Unlock Womb Wisdom – Access your body’s innate magic and natural psychedelic intelligence.

𓋹 Heal & Harmonize – Alchemize menstrual symptoms, grief, and pain into a source of strength, ease, and abundance.

𓋹 Activate Blood Mysteries – Reclaim the sacred power of your blood through ritual and embodied connection.

The Journey

Step into your Blood’s Wisdom

This journey is designed for you to begin in alignment with your current cycle phase, allowing you to move through the materials at your own rhythm.

I’m In
Course Modules

Winter Phase – Module 1

The Hag (Menstruation – Day 1 to 6)

Menstruation is a powerful portal—a gateway into other realms. As our womb sheds its skin, we release old layers, entering deep rest, visioning, and integration.

We will explore the mysteries of our blood, harness the magic of our moon blood in ritual, and access heightened states of consciousness. The feminine brain shifts into a deeply receptive state, offering profound wisdom.

With the Hag Archetype, we reclaim our primordial power, solitude, and inner knowing. We will also step into the Grief Mysteries, learning how to soften into this sacred passage.

KEYS:Rest, silence, death, vision, going inward, HAG

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Spring Phase – Module 2

The Maiden (Follicular Phase – Day 7 to 13)

As we emerge from the depths of Winter, we step into inner Spring, a season of renewal. Here, we meet the Maiden, the archetype of creativity, playfulness, and innocence.

This phase invites us to explore our sensual and creative expression, mapping out the visions received in our inner winter and beginning to bring them to life. We awaken fresh energy, movement, and possibility, cleansing and clearing space for new beginnings.

KEYS: Rebirth, joy, creativity, cleanse, MAIDEN

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Summer Phase – Module 3

The Queen & Mother (Ovulation – Day 14 to 21)

Summer calls us into embodied action. This is a time of radiance, productivity, and magnetic confidence, where we harness our peak energy and structure our month in alignment with our natural rhythm.

With the Queen Archetype, we cultivate clarity, focus, and power—directing our sexual life force into our creations. It’s time to take up space, get things moving, and step into our full bloom.

KEYS: Activate, take action, structure & schedule, productivity, work out, radiance, QUEEN

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Autumn Phase – Module 4

The Mystic (Luteal Phase – Day 22 to 28)

As we transition from the vibrant heights of Summer, Autumn invites us to slow down and shift gears. The body naturally begins to retreat, calling us inward for reflection, integration, and preparation for Winter.

Here, the Mystic Archetype emerges, guiding us in co-creation with the unseen realms. We deepen our ability to manifest, refine what we have set into motion, and begin curating our nest—both physically and spiritually.

This phase also teaches us how to regulate emotions and navigate PMS, supporting a sense of nurturance and inner safety through the natural shifts occurring within.

KEYS: Slow down, curate a nest, listen to your body’s needs, nature, MYSTIC

Let’s Do This

Autumn Phase – Module 4

The Mystic (Luteal Phase – Day 22 to 28)

As we transition from the vibrant heights of Summer, Autumn invites us to slow down and shift gears. The body naturally begins to retreat, calling us inward for reflection, integration, and preparation for Winter.

Here, the Mystic Archetype emerges, guiding us in co-creation with the unseen realms. We deepen our ability to manifest, refine what we have set into motion, and begin curating our nest—both physically and spiritually.

This phase also teaches us how to regulate emotions and navigate PMS, supporting a sense of nurturance and inner safety through the natural shifts occurring within.

KEYS: Slow down, curate a nest, listen to your body’s needs, nature, MYSTIC

Let’s Do This
lifetime access
Study at your own pace

Choose the plan that suits you best

Course Only

Whats included?

€333

  • 4 x Guided Somatic Practices for each Season
  • 4 x Video Teachings for each Season
  • Sacred Cycle Herbal Guide (PDF) – A potent resource to nourish and support your womb’s natural rhythm.
  • Womb Clearing & Activation Transmission Salon – Root into your womb center, release past wounds, and awaken your magic.
  • The Ancient Art of Yoni Steaming Salon – Cleanse your womb & yoni, regulate your cycle, and deeply nourish your body.
  • Additional Supporting Materials
  • A total of approx 11h of content
  • Get instant access to all recordings
  • Lifetime Access to all the Content
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Hybrid

Course & 1:1 Sessions

€500

  • This hybrid option gives you the best of both worlds: a structured, self-paced journey with the added benefit of 1-on-1 support to integrate and deepen the teachings
  • Everything from the course
  • 2 x 1:1 Womb Portal Sessions
  • Sessions to be redeemed within 6 weeks from program purchase
  • Full Price 613€ – Save 113€
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Is this course for me?

If you’re wondering whether this journey is meant for you, trust that you’re not alone. Many women feel the call to reconnect with their womb but aren’t sure where to begin. Blood Wisdom is designed for those who are ready to soften into their bodies, awaken ancient feminine knowledge, and return to their cyclical rhythm.

This is for you if:
  • You want to reconnect with your menstrual cycle and feminine power
  • You’re ready to embrace rest, ritual, and inner wisdom
  • You’re seeking natural tools to bring more ease and flow to your cycle
This is not for you if:
  • You’re looking for a purely medical or clinical approach
  • You’re seeking instant results—this is a spiral journey to deepen each month with your cycle
  • You’re not drawn to living in rhythm and ritual with your body and womb
Enrolling in this course was one of the best decisions I’ve made for my career. The in-depth modules and interactive sessions helped me refine my brand strategy and improve my marketing efforts.
Michael Stern, Marketing Manager
You asked, we answered

Frequently Asked Questions

Here are quick answers to common questions, streamlined for clarity.

This journey is for women who are ready to reconnect with their bodies, reclaim the sacred power of their menstrual cycle, and live in deeper harmony with their natural rhythms. It’s for the woman who is curious about womb wisdom, devoted to personal and spiritual growth, and longing to feel more grounded, empowered, and in love with her feminine essence.

Every woman works differently. But generally I would recommend setting about 1 hours a week aside to go through the materials.

The practices will be around 15 -30 min and can be done daily or a couple of times a week.

Yes. All the work we do in this course is designed to support you to live in deeper alignment and connection with your body, which in turn is going to smooth out your period for you to be able to experience a more gentle and even blissful menstruation.
Many of the practices aim for that, especially the Yoni Steam Ritual.

Yet this journey is, as everything that is long-lasting, a lifestyle and while the shift can be instantly, it may also take a couple of cycles to notice a bigger shift.

But if you follow the practices you will get there.

Disclaimer: This course is not a replacement for any medical treatments or consultations from other professionals that you may need.

Yes. This course is a gentle, body-led journey that honors your pace and emotional landscape. The practices are designed to reconnect you with your womb and body in a safe, nourishing way. While it is not a substitute for therapeutic trauma healing, it can be a deeply supportive space for somatic reconnection, empowerment, and restoring a sacred relationship with your body and cycle.

Disclaimer: This course is not a therapeutic container and neither a replacement for therapeutic treatments or consultations from other professionals that you may need.

This is a self-paced journey so you will receive the materials and course access as a download via email.
If you booked a hybrid journey we will connect for your Womb Portal Session over zoom.

Sure. Just contact us via our contact form here.